By Dr Joe Dispenza Using tools and disciplines ranging from cutting-edge physics to practical exercises such as a walking meditation, Dr. Joe offers nothing less than a program for stepping outside our physical reality and into the quantum field of infinite possibilities. Readers will learn that we are, quite literally supernatural by nature, given the proper knowledge and instruction. When we learn how to apply that information through various meditations, we should experience a greater expression of our creative abilities. We all have the capacity to tune in to frequencies beyond our material world and receive more orderly coherent streams of consciousness and energy. We can intentionally change our brain chemistry to initiate profound, mystical, transcendental experiences; if we do this enough times, we can develop the skills to create a more efficient, balanced, healthy body, a more unlimited mind, and greater access to the realms of spiritual truth.